Sleep Deprivation And False Memories Essay - 1403 Words

The article Sleep deprivation and false memories reported two studies, but only study one will be summarized here. The study done here is to see if amount of sleep is associated to false memories. This study is a correlational study because it is looking for the association of natural occurring variables (i.e. the amount of sleep one gets). The independent variable of this study is the amount of sleep the participants had, either they were sleep deprived or not. The dependent variable is whether or not they had false memories. The participants were made up of one hundred ninety-three undergraduates from the University of California, Irvine, 76% of which were female and 24% were male. The participants were divided into two different groups based on their self-reported sleep duration only on the night prior to the study session. The participants who reported five or fewer hours of sleep were put in the restricted sleep group, those with more than five hours were put into the reference group. Neither group differed meaningfully on age, gender, race-ethnicity etc. The amount of sleep was self-reported by participants using a sleep diary. In the sleep diary participants would note the time they got into bed, how long it took them to fall asleep, the number and duration of awakenings during the night, what time they awoke, and what time they got out of bed. Misinformation or false memory was evaluated in a few different phases. In the first phase the participants took part in aShow MoreRelatedSleep Deprivation And False Memories1559 Words   |  7 PagesPatihis, Loftus, Lewis and Fenn’s (2014) article titled â€Å"Sleep Deprivation and False Memories sought out to explanation how sleep deprivation can have a role in an individual’s cognitive function. One-way researchers went about unraveling this particular question was to uncover the invisible knowledge relating the formation of false memories with sleep deprivation. Two experiments were executed diving into the many ways that sleep deprivation can affect a person’s thou ghts and general decisions, usingRead MoreA False Memory Is The Recollection Of An Event That Never1361 Words   |  6 PagesA false memory is the recollection of an event that never occurred. Formation of false memories happens due to a variety of factors, including hypnosis, source confusion, and suggestion (Gray and Bjorklund, 2014). Another cause is simply imagining the occurrence of an event, and over time it becomes believed that this event actually happened. This phenomenon is known as the imagination inflation effect. Previous research indicated that telling individuals that an event happened to them during theirRead MoreWhy We Sleep- The Pending Mystery 731 Words   |  3 Pagesinto the field of sleep research. However, these discoveries are still far from being complete. Considering that an individual spends about one-third of their life sleeping, there is much more that still needs to be discovered concerning this topic. General Information Sleep is basically a state of physical inactivity and mental rest in which conscious awareness, thoughts, and voluntary movements do not occur. During sleep, irregular and unpredictable dreaming also takes place. Sleep is a very activeRead MoreCause And Effect Of Sleep Deprivation1109 Words   |  5 PagesPrice 1 Kyle Price Prof. Bridget McIntrye English 101 27 Feb 2016 Cause/Effect Essay Sleep deprivation is becoming an increasing problem many Americans deal with every day. Getting sleep is one of the basic needs. People are finding it harder and harder to get more of due to the fact that they are busy. With things like jobs, school, sports, family, and other commitments; people just don’t have time to get the sleep they need without not having a life. These things can affect the body with drivingRead MoreSleep Deprivation Is A Wide Spread Phenomenon1277 Words   |  6 PagesSleep is one of our most basic physiological needs and getting enough of it is paramount to keeping our bodies and minds functioning at optimal performance. The amount of sleep needed varies and decreases by age. From 12-18 hours needed by a newborn to 7-9 hours needed by a health adult. The basal sleep need varies by individual with some people requiring more or less sleep than others (Czeisler 2014). When an individual does not get enough sleep they enter a state of sleep deprivation. Sleep deprivationRead MoreThe Effects Of Sleep Deprivation On Memory1055 Words   |  5 PagesSleep is essential for optimal human function. In fact, a lack of sleep can actually affect important cognitive functions, like memory. A 2007 study added to the already substantial evidence that even acute total sleep deprivation impairs attentiveness, working memory, and reaction time in various tasks (Alhola, Polo-Kantola). One such way to further this investigation of the effects of sleep deprivation on memory is through the Memory Interference Test, or MIT. MIT is a program designed by GastonRead MoreWhy We Need Sleep1376 Words   |  6 PagesWe Need Sleep Sleep is a very important aspect of our lives and people rely on it to re-energize them so they can continue onto the next day. Although sleep is thought to conserve energy it actually drains your metabolism by 5-10%. However, sleep is very beneficial to humans. Sleeping progresses the bodies’ growth and rejuvenates the immune, skeletal, nervous and muscular systems. Sleep also improves short-term memory, mood, efficiency, concentration, and it is actually believed that sleep also helpsRead MoreRegulatory Behavior Paper1392 Words   |  6 Pagesin the field of medicine to this day do not have a â€Å"complete picture† of each of the working details of the human nervous system. Of these different mechanisms, perhaps the one most riddled with speculation, is the mechanism of sleep. In discussing regulatory process, sleep is perhaps one of the most essential to the healthy upkeep of the human nervous system. This process is such a necessary behavior that without it, the nervous system, and the overall health of the individual in question can becomeRead MoreTorture: Why It Should Stop800 Words   |  4 Pagesmind of the victim, but also can hurt the inflictor. If there is proof that torture is useless, why do we still use it? Torture should not be used to get information out of prisoners because of the risk of false information, enemy resistance and utter uselessness. Tortured prisoners give false information. One writer writes â€Å"Many survivors of torture report that they would have said anything to make the torture stop.† (Mayer, 2005; McCoy, 2006) Another says that â€Å"We had people who were willing toRead MoreWhat Is A False Memory?2142 Words   |  9 PagesCherry, K. (2016, March 19). What Is a False Memory? Retrieved April 30, 2016, from https:// www.verywell.com/what-is-a-false-memory-2795193 This webpage presents false memory at a glance. The webpage covers topics relating specifically to false memory, such as the definitions, causes, impacts, and who is affected. The author distinguishes false memory from other forms of memory fallibility. Also, the author indicates the various factors that influence false memory like misinformation, misattribution